The Tai Chi Chuan Classics say “the motion should be rooted in the feet, released through the legs, controlled by the waist and manifested through the fingers.” Check out this outstanding Tai Chi Chuan performance by Tong Xin, a 23-year-old Tai Chi athlete who took first place at the 2024 China Wushu Taolu Championships. #martialarts #martialartslife #wushu #kungfu #taichi #taichichuan #taiji #taijiquan #trainingmotivation #太極 | All about Martial Arts
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The Tai Chi Classics…. (the written wisdom developed over hundreds of years) give us a specific chain of command: the mind leads the energy and the energy leads the body. 🧘🏾 ☯️ #taichicity #chenstyletaiji #taichi #taichichuan #taichiforhealth #taichischool #taichilondon #taichimaster #shaolinkungfu #taichiuk #taichiinstructor #kungfu | Tai Chi City
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