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The Pole Physio - Injury Rehab for Pole Dancers on Instagram: "For December we are resharing some of our favourite posts from the year! 💜 If I could go back in time to when I was a beginner, I would have worked more on my “bad/weak/gumby” side and not just ignored it so that I could progress quickly with tricks. Why? ⭐️ My progress might have been smoother without so many set-backs due to pain/injury ⭐️ Maybe I would’ve progressed faster being able to access more tricks knowing I could trust my
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The Pole Physio - Injury Rehab for Pole Dancers on Instagram: "For December we are resharing some of our favourite posts from the year! 💜 If I could go back in time to when I was a beginner, I would have worked more on my “bad/weak/gumby” side and not just ignored it so that I could progress quickly with tricks. Why? ⭐️ My progress might have been smoother without so many set-backs due to pain/injury ⭐️ Maybe I would’ve progressed faster being able to access more tricks knowing I could trust my
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0:24
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