Do you have anger issues? If you easily get angry, that's because your anger pathways have been well-formed in your brain. It has become a habit. It has become automatic. So even a slight trigger can result into a violent reaction. There is hope! First is to become aware of the issue. Second is to take action. Create new pathways to wire yourself out of anger. #anger #angerissues #angermanagement #emotionalintelligence #selfawareness | Dinah Salonga