Guide to safe cold water swimming
williamstownopenwaterswimcoaching.com
Guide to safe cold water swimming
UPDATE: September 2021: The water is getting slighter warmer every week in Melbourne and now is a great time to jump and have a go. The water is usually clearer and often calmer than summer months.…
Aug 4, 2020
Cold Water Swim Benefits
1.7K views · 25 reactions | Open Water Swimming has become a popular activity this year, with the many health benefits it can bring. Heather speaks to an expert, Dr. Heather Massey, to get the science behind our body’s reaction and how we can best prepare so we can enjoy that elation you feel after a cold water swim. | Global Triathlon Network | Facebook
12:07
1.7K views · 25 reactions | Open Water Swimming has become a popular activity this year, with the many health benefits it can bring. Heather speaks to an expert, Dr. Heather Massey, to get the science behind our body’s reaction and how we can best prepare so we can enjoy that elation you feel after a cold water swim. | Global Triathlon Network | Facebook
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2K views1 week ago
Dive in! The benefits of cold water swimming
Dive in! The benefits of cold water swimming
rnz.co.nz
Aug 31, 2021
24K views · 95 reactions | ➡️Even when it’s too cold to swim, or you...
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24K views · 95 reactions | ➡️Even when it’s too cold to swim, or you...
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Cold Water Swim Challenge
⭐ Competency challenge – Float to live ⭐ "Floating is the most important first step to enable your body to potentially overcome cold water shock, for you to catch your breath, before you then call for help or swim to safety" 🛟 Find out how our parents got on below ⬇️ Give your children a skill for life, find nearby swimming lessons 👉 bit.ly/PoolFinder-SB #WaterSafety #LearnToSwim | Swim England
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17K views · 832 reactions | Congratulations to #JCB employee, Georgina Williams, for raising £5400 for the NSPCC with her Cold Water Swim Challenge which involved swimming in 10 JCB dealer locations across the country in under 10 degrees. Discover more: brnw.ch/21wHy0a. | JCB | Facebook
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17K views · 832 reactions | Congratulations to #JCB employee, Georgina Williams, for raising £5400 for the NSPCC with her Cold Water Swim Challenge which involved swimming in 10 JCB dealer locations across the country in under 10 degrees. Discover more: brnw.ch/21wHy0a. | JCB | Facebook
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In Norway we use to take a swim in the ice cold water, and then we enter a sauna of 80 degrees. I personally find it very challenging and uncomfortable. And it’s supposed to be very | Norwegiancommunity
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