I learned this training technique from William Trubridge one of the best freedivers in the world during the World Championships in Italy. | Immersion Freediving
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Take Your Freediving to New Depths! Dive like a pro with Freediving Training Secrets. Unleash your potential and dive longer. Get started today! | Immersion Freediving
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Video breakdown: 4 steps to perfect freediving entry, and yes, even with a speargun. 90% of the freedivers and spearos I encounter could make some simple changes to their entry to be more efficient. Efficent entry = less energy to get start dive = lower heart rate = deeper and more time. Tighten up your entry and I can show you how. | Immersion Freediving
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