USC Throws on Instagram: "Struggling with Glide ? Start with this. 💥 The power position in the glide shot put throw is the foundation of a successful throw, and it all starts with mastering the stand throw. 💪 In this video, I break down where your body should be at the moment of release, the crucial alignment that separates average throws from elite ones. 🎯 Too many athletes rush to the full glide without building the right mechanics from the ground up. We train our athle
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125.2K views10 months ago
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