Biceps Curls with Supination
1:01
YouTubePilates & Fitness TV
Biceps Curls with Supination
JohnGareyTV.com presents the Move of the Day: Biceps Curls with Supination. I love this biceps curl variation because it really targets all three of the elbow flexors: Bicep Brachii, Brachialis, and Brachioradialis. What could be better? Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit http://www ...
56.1K viewsApr 7, 2016
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