One of our go-to cartwheel drill for preschoolers 🤸‍♀️ Simple. Playful. And it actually builds the strength and coordination they need before the full cartwheel. Want to learn how to cartwheel? Book a FREE trial or enrol online. #gymnastics #cartwheel #recreationalgymnastics #kidsgym #sydney | Gymkidz

Weekend Cartwheel Play! Remember last week’s shoulder stand cartwheel post? This one is similar in its triplanar movement. Try this with the wall, and if you are up for it, do it away from the wall as well. This variation deliberately moves the body through all three planes of motion. We begin with a sagittal approach, then rotate into the frontal plane, and rotate back to the sagittal plane. In the wall assisted version, begin by keeping your hands at a distance away from the wall, and if you t

Beginner cartwheel exercises that are simple and fun! 🤸‍♀️ This set up helps with: - Coordination and rhythm - Spatial awareness (moving around a circle improves body orientation) - Arm strength and confidence in using hands for weight-bearing To make it more cartwheel-specific, try landing with one foot after the other! Change direction to work out which way is the preferred way to turn🤸‍♀️ #gymnastics #gymnasticscoach #cartwheel #howto #recreationalgymnastics #gymnasticsfun #fun #kidsgymnast

CARTWHEEL CHALLENGE, 39 - WARM UP FIRST! My first challenge