How to Get Up From a Fall | Speare Memorial Hospital
1:15
YouTubeSpeare Memorial Hospital
How to Get Up From a Fall | Speare Memorial Hospital
Falls can happen to anyone—but knowing what to do afterward can make all the difference. In this short video, our rehabilitation team demonstrates a safe step-by-step technique for getting up from a fall when you're not injured and able to move. Learning these skills can help build confidence, maintain independence, and reduce the risk of ...
30 views2 weeks ago
Shorts
The amount of edits and hates I’m getting bc I went crooked and my legs gave out at the worst possible time is insane. Saying I’m an awful teammate, I should be put to a summit team or should give up cheer entirely and cost my team the gold is so sickening. I worked the past 4 seasons through pain, sickness and harassment, never let it dull me. Never let it be an excuse not to throw a skill. Busting a two to dub that I’ve had for 8 years and have competed flawlessly since 11 is not something I i
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