Anxious Attachment in Relationships: The Struggle to Walk Away
1:29
Anxious Attachment in Relationships: The Struggle to Walk Away
220.4K viewsJul 30, 2023
TikTokstephanie__rigg
Something I often see among anxiously attached people is the tendency to not leave a relationship until they have another person lined up as a prospective new partner. The trouble is, this can result in jumping from one relationship to the next from a place of fear rather than a genuine desire to be with that person. #anxiousattachment #attachmentstyle #anxiousattachmentstyle #anxiousattachmentrecovery
0:52
Something I often see among anxiously attached people is the tendency to not leave a relationship until they have another person lined up as a prospective new partner. The trouble is, this can result in jumping from one relationship to the next from a place of fear rather than a genuine desire to be with that person. #anxiousattachment #attachmentstyle #anxiousattachmentstyle #anxiousattachmentrecovery
May 11, 2024
TikTokstephanie__rigg
Understanding Anxious Attachment and Uncertainty
0:35
Understanding Anxious Attachment and Uncertainty
45K viewsMay 2, 2022
TikTokstephanie__rigg
How to love someone well #anxiousattachment #avoidantattachment #anxiousavoidanttrap #relationshipadvice
1:02
How to love someone well #anxiousattachment #avoidantattachment #anxiousavoidanttrap #relationshipadvice
Feb 10, 2024
TikTokstephanie__rigg
Understanding Anxious Attachment and Sexual Intimacy in Romantic Relationships
0:49
Understanding Anxious Attachment and Sexual Intimacy in Romantic Relationships
181.6K viewsMay 1, 2022
TikTokstephanie__rigg
Understanding Why Anxiously Attached People Struggle with Break-Ups
3:06
Understanding Why Anxiously Attached People Struggle with Break-Ups
42.3K viewsAug 17, 2023
TikTokstephanie__rigg
Want your partner to open up? #relationshipcoach #anxiousattachment #avoidantattachment #attachmentstyles #healthyboundaries
0:56
Want your partner to open up? #relationshipcoach #anxiousattachment #avoidantattachment #attachmentstyles #healthyboundaries
17.7K viewsJun 29, 2022
TikTokstephanie__rigg
0:26
The Real Work of Healing Anxious Attachment
1.7K views2 months ago
YouTubeStephanie Rigg | On Attachment
25:02
The Anxious Attachment Healing Roadmap
832 views1 month ago
YouTubeStephanie Rigg | On Attachment
0:59
As with most of our fears, it’s highly likely that your “trust issues” make sense. Most of the time, our fears and protective strategies have developed in response to experience — that somewhere along the way, we learned not to take someone’s word at face value, not to let our guard down, not to depend on others, or to always be on the lookout for danger. And while our fears don’t give us a free pass to behave however we’d like to, it’s important to approach these challenges from a lens of curio
250 views5 months ago
TikTokstephanie__rigg
0:48
Understanding Avoidant Attachment in Relationships
27.3K viewsApr 23, 2022
TikTokstephanie__rigg
15:00
Is It Your Anxious Attachment... or the Wrong Relationship?
28 views1 month ago
YouTubeStephanie Rigg | On Attachment
7:28
Anxious-Avoidant Dynamics in a Long-Distance Relationship
9.3K viewsAug 18, 2023
YouTubeStephanie Rigg | On Attachment
1:08
Understanding Capacity in Relationships: A Deeper Perspective
4.9K views3 months ago
TikTokstephanie__rigg
37:15
My Story: How I Healed My Anxious Attachment
3.6K views5 months ago
YouTubeStephanie Rigg | On Attachment
0:41
Why Pushing for Closeness with Avoidant Partners Backfires #avoidantattachment #anxiousattachment
Feb 25, 2025
TikTokstephanie__rigg
0:37
Just a little reminder that breakups aren't a competition, and the only thing you will achieve by comparing yourself to your ex is more suffering. Keep your eyes on your own paper, and focus on what really matters: supporting yourself through a hard season as best you can.
1K views3 months ago
TikTokstephanie__rigg
7:12
I Healed My Anxious Attachment… So Why Don’t I Want a Relationship Anymore? (Ask Steph)
618 views1 month ago
YouTubeStephanie Rigg | On Attachment
11:46
How to Heal Anxious Attachment: 10 Proven Tips
13.2K viewsAug 25, 2023
YouTubeStephanie Rigg | On Attachment
0:58
The Self-Doubt Loop in Anxious Attachment
1K views1 month ago
YouTubeStephanie Rigg | On Attachment
0:57
Building Self-Worth to Heal Anxious Attachment
860 views1 month ago
YouTubeStephanie Rigg | On Attachment
10:51
What Anxious Attachers Need to Feel Secure in Relationships
2.4K views10 months ago
YouTubeStephanie Rigg | On Attachment
20:55
What Anxiously Attached People Need to Thrive in a Relationship | On Attachment | Ep 198
3.2K views9 months ago
YouTubeStephanie Rigg | On Attachment
20:23
Self-Soothing for Anxious Attachment | On Attachment | Ep 137
6K viewsApr 3, 2024
YouTubeStephanie Rigg | On Attachment
6:23
How the Abandonment Wound Drives Anxious Attachment Patterns | On Attachment | Ep 97
3.5K viewsAug 18, 2023
YouTubeStephanie Rigg | On Attachment
1:50
What if trust was a choice rather than a feeling? | law of detachment
Dec 22, 2023
TikTokstephanie__rigg
1:16
On Attachment with Stephanie Rigg on Instagram: "When a relationship feels insecure, it can start to consume an enormous amount of mental and emotional energy. You’re analysing, ruminating, monitoring, trying to stay one step ahead — almost as if you can’t ever relax your grip, because if you do, something bad might happen. That constant vigilance is exhausting. And it’s often a sign that you don’t trust in the sturdiness or reliability of the relationship itself. Secure relationships aren’t abo
774 views3 months ago
Instagramonattachment
19:55
Why Anxiously Attached People Struggle with Jealousy | On Attachment | Ep 189
3.1K views11 months ago
YouTubeStephanie Rigg | On Attachment
2:56
Why Avoidant Folks May Struggle with a Partner's Emotionality | On Attachment | Ep 128
2.8K viewsFeb 6, 2024
YouTubeStephanie Rigg | On Attachment
19:28
Why VALIDATION is so Important for Anxiously Attached People | On Attachment | Ep 165
3K viewsNov 13, 2024
YouTubeStephanie Rigg | On Attachment
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