Drinking to de-stress? Alcohol can contribute to feelings of depression, anxiety and make stress harder to deal with. Try the ‘Know Your Score’ quiz and get help and support to cut back on alcohol at kent.gov.uk/knowyourscore The Forward Trust Change Grow Live One You Kent #AlcoholAwarenessWeek | Kent County Council
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5 signs that job stress is leading to problematic alcohol use… When it comes to drinking alcohol, excuses and reasons look almost identical. Follow me to learn effective strategies to manage your relationship with alcohol. I remember when I started working as a crane operator about 10 years ago and the stress I felt even when the work was done for the day. I was always worrying about whether I did something right earlier that day or could do the right thing the next day. It’s tough because confi
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When you look at the stress burden on doctors and pilots, it's clear why they turn to alcohol. But the temporary relief is bought at a high cost: they are left tired, irritable, and overwhelmed. A surgeon or a pilot making decisions while in this state is a public risk. The reality that Doctors are some of the biggest users of alcohol is a clear signal that we need to challenge the way high achievers manage stress. Follow @jamesswanwick for the best alcohol-free content! #alcoholfree #quitdrinki
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