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Bailey | Culinary Dietitian | Vegetarian Recipe Creator on Instagram: "Dietitians are real people too My diet is far from ‘perfect’ and I don’t always practice what I preach. Yes, I drink diet pop - I love Diet Coke Yes, I eat processed veggie burgers - I don’t always have the time or interest to make my own, and I love a good Beyond Burger every once in a while Yes, I have a bun and fries, and nope there’s not a veggie in sight, but it doesn’t mean I didn’t have some later People always put the
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Ummm whoever cancelled snacking can kiss my pasty un-spray tanned butt cheeks 👋🏼 Ty bye! ❌ Here’s what not to snack on: empty carb-laden “filler” foods like chips, crackers and cookies. It’s like putting water in your gas tank instead of fuel. Add some protein in there my dude! Snacking on protein -rich foods helps us keep fuller longer, prevents cravings, and hanger-induced mood swings, and stabilizes our blood sugar in between meals for healthier insulin levels. 🏆 2 ingredient snacks are th
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