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Maximize your Close Grip Bench ⚠️ . Here are the 7 Form Tips you Want to be Aware of to Master the Close Grip Bench Press. Step #1: Plant your Feet on the Ground and Imagine the Roots of a Tree is Actively Pulling your Feet towards the Floor. Step #2: Make Sure to Grab the Bar Shoulder Width, so this way your Forearms are Stacked Over Each ...
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Short videos

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