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The 4 CORE Steps You Need to Declutter & Organize your home. Declutter Kit is a Step-by-Step Guide to break it down into smaller steps so you can work through your home without being overwhelmed. Check out my 3 SECOND RULE to learn how to make quick and confident decisions when decluttering. #adhdorganization #organizingtiktok #core4method #kayleenkelly #decluttering #howtodeclutter #3secondruledeclutter #cleantok #howtoorganize #bathroomorganization #adhdtipsandtricks #bathroommakeover #neurodi
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Dr. Zarish Bilal - Clinical Psychologist on Instagram: "Obsessive Compulsive Disorder (OCD) — when the mind becomes its own prison. OCD is not about being “too neat” or “liking things perfect.” It is a painful cycle where intrusive thoughts (obsessions) attack the mind and force the person to perform mental or physical rituals (compulsions) just to feel temporary relief. A person with OCD may know their fears are irrational, yet their nervous system screams danger as if it is real. They don’t wa
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Dr. Zarish Bilal - Clinical Psychologist on Instagram: "Obsessive Compulsive Disorder (OCD) — when the mind becomes its own prison. OCD is not about being “too neat” or “liking things perfect.” It is a painful cycle where intrusive thoughts (obsessions) attack the mind and force the person to perform mental or physical rituals (compulsions) just to feel temporary relief. A person with OCD may know their fears are irrational, yet their nervous system screams danger as if it is real. They don’t wa
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The 4 CORE Steps You Need to Declutter & Organize your home. Declutter Kit is a Step-by-Step Guide to break it down into smaller steps so you can work through your home without being overwhelmed. Check out my 3 SECOND RULE to learn how to make quick and confident decisions when decluttering. #adhdorganization #organizingtiktok #core4method #kayleenkelly #decluttering #howtodeclutter #3secondruledeclutter #cleantok #howtoorganize #bathroomorganization #adhdtipsandtricks #bathroommakeover #neurodi
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